| 1) SprainNoun | |
| A painful injury to a joint caused by a sudden wrenching of its ligaments. | جوڑ میں  تناو موچ موچ کی حالت | 
| 2) SprainVerb | |
| Twist suddenly so as to sprain. Wrench one's ankle. The wrestler twisted his shoulder. The hikers sprained their ankles when they fell. I turned my ankle and couldn't walk for several days. | تیزی سے موڑنا مروڑنا موچ |